Bruxism (BRUK-siz-um) is a condition in which you grind, gnash or clench your teeth. If you have bruxism, you may unconsciously clench your teeth when you’re awake (awake bruxism) or clench or grind them during sleep (sleep bruxism). Source: Mayo Foundation for Medical Education and Research What causes you to grind your teeth? Although teeth grinding can be caused by stress and anxiety,…
