Natural Toothache Relief: 5 Home Remedies You Need to Try Today

toothache remedies

Got a toothache and looking for natural relief? You’re in luck! We’ve rounded up some straightforward remedies that are easy to find and won’t break the bank. Whether you need temporary pain relief or want to tackle the root cause of your toothache, give these home remedies a shot. Toothaches can really hurt, so finding relief is important. The good news is there are easy remedies you can try at home. These natural options might ease your discomfort and support better dental health.

Common Causes of Toothaches

Toothaches can have various causes, with the main contributors being:

  1. Dental Decay (Cavities): Cavities emerge when the tooth’s protective enamel is compromised, allowing bacteria to enter and cause pain and sensitivity.
  2. Tooth Fractures: Trauma or biting hard substances can lead to fractures, causing sharp pain, particularly during biting or chewing.
  3. Gum Infections (Gingivitis/Periodontitis): Infections in the gums, like gingivitis or periodontitis, can result in inflammation and pain in the surrounding gum tissue, affecting the teeth.
  4. Dental Abscess: Bacterial infections causing pockets of pus can form dental abscesses, leading to severe toothaches that often require prompt attention.

Identifying the specific cause is essential for effective treatment. Consulting a dentist is advisable for accurate diagnosis and the development of an appropriate plan for relief and recovery.

Using Natural Remedies for Toothaches

Using natural remedies for toothaches comes with several benefits:

  1. No Harsh Chemicals: These remedies involve natural ingredients, avoiding the use of harsh chemicals found in some over-the-counter medications.
  2. Reduced Side Effects: Natural remedies often have fewer side effects than conventional medications, offering a gentler approach to relieving toothache discomfort.
  3. Cost-Effective: Many natural remedies utilize common household items, providing a cost-effective alternative to commercial dental products or medications.
  4. Readily Available: Ingredients for natural remedies are easy to find and readily available, offering a convenient solution without the need for special trips to the store.
  5. Holistic Approach: Natural remedies may contribute to overall oral health by addressing the underlying causes of toothaches, promoting a holistic approach to dental care.
  6. Personalized Solutions: Individuals can tailor natural remedies to suit their preferences and needs, allowing for a personalized approach to toothache relief.
  7. Home Comfort: Natural remedies can be administered at home, providing a level of comfort and convenience, especially when immediate relief is needed.

Home Remedy #1: Clove Oil

Clove oil, a time-tested natural remedy for toothaches, contains eugenol, a compound known for its analgesic and antibacterial properties. Eugenol acts as a local anesthetic, numbing the affected area and offering temporary pain relief. Additionally, its antibacterial qualities help combat infection and reduce inflammation.

To use clove oil for toothache relief, follow these steps:

  1. Dilute clove oil with a carrier oil like olive or coconut oil to prevent potential skin irritation.
  2. Soak a cotton ball in the diluted clove oil mixture.
  3. Gently apply the cotton ball to the affected tooth or gum area.
  4. Leave it in place for 15-20 minutes, allowing the clove oil to penetrate and provide relief.
  5. Spit out any excess oil and thoroughly rinse your mouth with water.

It’s important to note that while clove oil offers temporary relief, it is not a substitute for professional dental care. Consult a dentist if the pain persists or worsens.

Home Remedy #2: Saltwater Rinse

A saltwater rinse is a straightforward yet effective home remedy for toothaches, providing relief by reducing inflammation, eliminating bacteria, and alleviating pain. Saltwater creates an unfavourable environment for bacteria, hindering their ability to thrive and cause additional harm.

To prepare a saltwater rinse, follow these steps:

  1. Mix half a teaspoon of salt with eight ounces of warm water.
  2. Stir the mixture until the salt is completely dissolved.
  3. Take a small sip of the saltwater and swish it around your mouth for 30 seconds, concentrating on the affected area.
  4. Spit out the saltwater and repeat the process several times.
  5. Rinse your mouth with plain water to eliminate any remaining salt residue.

For optimal results, use a saltwater rinse two to three times a day or as necessary for pain relief. However, if your toothache persists or worsens, seek professional dental advice.

Home Remedy #3: Peppermint Tea

Peppermint tea, known for its soothing and refreshing qualities, can offer relief for toothaches. Peppermint contains menthol, which provides a cooling effect and helps numb the affected area. Additionally, its antimicrobial properties aid in combating bacteria in the mouth.

To use peppermint tea for toothache relief, follow these steps:

  1. Steep a peppermint tea bag in hot water for 5-10 minutes.
  2. Remove the tea bag and let it cool slightly.
  3. Place the warm tea bag directly on the affected tooth or gum area.
  4. Gently bite down on the tea bag to release beneficial compounds.
  5. Leave it in place for 10-15 minutes, allowing the peppermint to take effect.
  6. Spit out any excess liquid and rinse your mouth with water.

Peppermint tea can be applied multiple times a day as necessary for pain relief. However, it’s crucial to remember that peppermint tea is not a substitute for professional dental care if the pain persists or worsens.

Home Remedy #4: Garlic Paste

Garlic, renowned for its antimicrobial and anti-inflammatory properties, serves as a valuable natural remedy for toothaches. It aids in combating bacteria and reducing pain and swelling. However, caution is advised when directly applying garlic to the affected area, as it may cause irritation in some individuals.

To create a garlic paste for toothache relief, follow these steps:

  1. Crush a garlic clove to extract the juice or form a paste.
  2. Apply a small amount of the garlic juice or paste to the affected tooth or gum area.
  3. Allow it to remain in place for 10-15 minutes.
  4. Spit out any excess garlic and rinse your mouth with water.

It’s essential to use garlic paste in moderation and solely for temporary relief. If the pain persists or worsens, consulting a dentist for proper evaluation and treatment is recommended.

Home Remedy #5: Hydrogen Peroxide Rinse

Hydrogen peroxide, a common household item, can serve as a mouth rinse to alleviate toothache pain. Its antibacterial properties help eliminate bacteria in the mouth, reducing inflammation and pain. Proper dilution is crucial to prevent potential mouth irritation.

To create a hydrogen peroxide rinse, follow these steps:

  1. Mix equal parts of hydrogen peroxide and water in a cup.
  2. Gargle with the mixture for 30 seconds, emphasizing the affected area.
  3. Spit out the rinse and thoroughly rinse your mouth with water.

It is advisable to use a hydrogen peroxide rinse once or twice a day for toothache relief. However, avoid swallowing the rinse and consult a dentist before using it for an extended period.


Say goodbye to the pulsating pain of a toothache with these natural remedies. Whether it’s clove oil, saltwater rinses, peppermint tea, garlic paste, or hydrogen peroxide, these home solutions are accessible and cost-effective for relief. Keep in mind, they’re temporary fixes, not replacements for professional dental care. If the pain lingers or worsens, consult a dentist for accurate diagnosis and treatment. Take control of your dental health and enjoy a pain-free smile!  Call Sunrise Village Dental at (604) 253-2433 to book an appointment.

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